Day #3 - #1 of VLCD

Weighed myself around 2pm on March 12 on a new scale. 210lbs.  I have had 2 cups of coffee. One with just 3 packs of stevia and one with 3 packs of stevia and 1T milk.

For lunch I had 3 oz of white fish with only salt and some light seasonings.... I poured about a teaspoon of white cooking wine on it. Very tasty!

It's 3pm and I am starving. I really need to go get some veggies to munch on!

Well, figured out why I'm so hungry. I've only eaten 86 calories! I'm so afraid of eating too much, I haven't eaten enough! Good to know! :)

First official meal on my HCG diet. This meal is around 200 calories. :)

Spinach with about 2 Large strawberries with 3.5oz of chicken breast

The Chicken was (all fat trimmed) simmered in 1 teaspoon of white cooking wine along with garlic, pepper, salt & onion seasonings.

It was topped with 2 Tablespoons of "Walden Farms" - Calorie Free Balsamic Vinaigrette!

It was VERY tasty!