Started, Thursday March 10th.

10x 3x a day hCG w/amino Boost

Today I am suppose to eat a ton of fat and drink lots of water. I didn't do so good with the fat content.

Breakfast:
I had a 14oz cup of coffee with 4 tablespoons of sugar/splenda (which I understand is not to be used while on the diet).

Around 10:30am I had about 3 cups of high butter popcorn.

For lunch I had 1 6oz cup of coffee without cream or sugar. 1 little sweet pickle. And an egg salad sandwich on wheat bread.

I drank 4 16oz glasses of water this morning. 2 This afternoon before supper.

Two more 12 ounce glasses after work. Will be drinking more by bed.

For dinner I had 2 cheese and turkey wrapped in a tortillas. Then about a 1/2 a cup of dry roasted sunflower seeds. 1/4 cup has 130 fat calories.

I'll try to eat some more fatty stuff... but I am having a really hard time eating!!

 
I weighed myself at work. 215.5 lbs. Yuck.